By Melvin D. Saunders
This twenty first Century direction handbook has a surprising accumulation of 223 brain workouts designed to permit somebody to exploit their complete mind. The routines comprise balancing your feelings, expanding your reminiscence, bettering your creativity, bettering your senses and masses, even more.
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Leg amputees have learned to climb mountains and play basketball. The dumb and blind have also overcome their handicaps through mental discipline in order to survive and cope in the world. Can you do less? After practicing discipline for a while, an attitude change occurs that allows your thinking to be modified. You begin structuring your life into NOT being led by your gut impulses. Doing what you want to do becomes a cognitive process, not a primal urge. Becoming conscious becomes enjoyable and you begin experiencing life on a higher rather than a lower level.
But if you “take the trouble” to do something totally different with yourself every day in your various set patterns of behavior, you’re on your way to getting unstuck from patterns of behavior that have kept you from getting the results you want in life. Get into the habit of recognizing recurring behavior in your life that brings about unfavorable results, and give yourself a gentle bump from the stuck groove in the record. Vary your food and drink choices and try different dishes from different countries.
Repeat especially appealing statements over and over mentally to yourself throughout the day. Feel them, and visualize them manifesting in your life. Affirmations have a power to them, because they can change your thoughts and thereby change your reality. Since the root of mental and emotional blocks reside in your subconscious thoughts, affirmations are an excellent tool to help you change old mind tapes and programming. If you object to the idea of positive affirmations, that's a good signal you need some work in this area.
100% Brain Course: Master Manual by Melvin D. Saunders